Vanilla Caramel Smoothie

This smoothie tastes like salted caramel icecream (calories 337) total carbs 50g total protein 34 g

1 cup ice

1 frozen large bannana.

( 31 carbs 1g protein)

1/2 cup unsweetened vanilla Orgain almond milk + protein

( 2 carbs 5 g protein)

1 serving protein powder ( isopure unflavored protein powder)

(0 carbs 25g protein)

1 TBSP almond butter

(3g carbs 3.4 g protein)

1 tsp vanilla extract

(0.5g carbs 0 protein)

1/8 tsp sea salt

( 0 carbs 0 protein)

1 TBSP maple syrup ( you cam try dates instead for sweetness)

(14g carbs 0 protein)

Mix altogether in a blender and enjoy